What To Do When Your Child Is Heavy
There are many things you can do to help your heavy child live a healthy life style. Here's an easy to read, easy to use book that tells you: How to tell if your child is heavy. How to shop and pay for healthy food. Dealing with your heavy child's feelings and self-esteem. How to read the Nutrition Facts Label. Healthy breakfasts, lunches and dinners. Correct portion sizes. Why exercise is so important. Tips for eating healthy when you eat out. Information on diabetes and other health problems of heavy children.